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Maher.ibn.Ahmad.Attiyeh
08-23-2011, 09:50 PM
Bismillaah Al-Hamdulillaah wa salatu wa salaamu 'ala rasulullaah
Amma ba'd

Prophet: The Best Sahoor for the Believer is Date

The Messenger of Allaah (صلى الله عليه وسلم) said: نعم سحور المؤمن التمر (The best sahoor for the believer is date.) Reported in Sunan Abu Daawood Vol.1 Kitaab as-Siyaam (#2345). Shaykh al-Albaani (رحمه الله) said with a Saheeh isnaad.

And from notes of a fiqh class on Fasting (Ramadaan) appears this narration, but without a source: The Best of what you eat at Suhoor is Dates.

Perhaps someone here knows.